Basketball 101

Basic Dribbling Drills | Basketball 101

Basketball 101: Basic Dribbling Drills

These drills are by far my favourite drills during warmups be it during a workout, or a game. I even use the same drills when we add resistance band or weights for that matter.

My years of watching the game, these drills are the most common at any level, amateur, semi pro, pro and even the NBA. Simple yet effective!

Follow these simple drills to kickstart your #handlelife.

Written by Nabil Rauf
Starting out as an And-1 Streetballer and being crowned the And-1 Malaysian FreeStylist Champion in 2006, Nabil Rauf has since dedicated his focus to developing the grassroots of basketball. Bayang Gelap, the amateur basketball club he started in Bangi, focuses on player development and centers around the mantra, ‘all-for-one, one-for-all’. Bayang Gelap prides itself on having one of the biggest fan bases with the most interesting personalities in the Malaysian amateur basketball scene. Profile

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